From f44f4c7bf088eeed02d270d8a6054bc2352abdc9 Mon Sep 17 00:00:00 2001 From: Darrin Hoinville Date: Wed, 24 Sep 2025 01:31:19 +0800 Subject: [PATCH] Add MCT Oil 101: a Review Of Medium-Chain Triglycerides --- MCT Oil 101%3A a Review Of Medium-Chain Triglycerides.-.md | 1 + 1 file changed, 1 insertion(+) create mode 100644 MCT Oil 101%3A a Review Of Medium-Chain Triglycerides.-.md diff --git a/MCT Oil 101%3A a Review Of Medium-Chain Triglycerides.-.md b/MCT Oil 101%3A a Review Of Medium-Chain Triglycerides.-.md new file mode 100644 index 0000000..b7c32dc --- /dev/null +++ b/MCT Oil 101%3A a Review Of Medium-Chain Triglycerides.-.md @@ -0,0 +1 @@ +
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The kindness was motivating! Essentially the most challenging part of the race bodily came in mile 25 - 26, however not in the traditional "hitting the wall" sense. My fueling paid off on that entrance. My toes and legs hurt too much, and I used to be increasingly tired, however I was clear-headed and could still run sturdy. The issue was what I can only describe as a weird sort of not-quite-cramping - in all probability a consequence of ongoing imbalance from the piriformis insertion challenge mentioned in the Training part above, which is much improved however not wholly resolved. My right hamstring (particularly the biceps femoris, I believe) and my left calf muscle (the gastrocnemius) both began mildly clenching rhythmically as I ran - not quite to the purpose of pain, but discomfort right at the sting of ache. I judged that this may in all probability kind itself out. I additionally determined that, given the place I used to be in the race, I used to be going to run via it except and until I couldn’t.

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